Fueled Up with Rebecca Turner

ON DEMAND | Fueled Up with Rebecca Turner
4 Recordings.   
Fueled Up - Ep 4
Fueled Up - Ep 3
Talking Dietary Protein, it's importance, misconceptions and the most efficient way to eat it in your everyday life to optimitize your training and performance,
Fueled Up - Ep 2
Rebecca makes the case for quality versus quantity nutrients. Learn the basics of digestion and why simply counting calories doesn't work. ,
Fueled Up - Ep 1
Introduction to Fueled Up, Micro vs Macro Nutrients, The 5 Major Segments to a Proper Sports Diet,