Thursdays w/ Coach Kilgore #1 – 3D Hamstring

You might’ve heard Ryno talking about the 3D Hamstring Stretch and how much he loves it, and now you get the chance to see how you can perform the same stretch at home! “Tuesdays with Coach Kilgore” will now be coming to you every Thursday, and if you have a particular question you’d like to ask about, feel free to holler at Ryno on his Twitter feed, his handle is @RynoRants.


Thursdays w/ Coach Kilgore #1 – "3D Hamstring"

If you've been keeping up with Operation Healthy State, you'll be glad to know that "Tuesdays w/ Coach Kilgore" has moved to Thursday! In the first edition of "Thursdays w/ Coach Kilgore", Ryno gets Coach to explain how YOU can do the 3D Hamstring Stretch at home! #OHS

Posted by SuperTalk Mississippi on Thursday, July 13, 2017