Jen Yoga Brings Mobility Back to Mississippians

Jennifer Day Turner credits yoga for bringing health and happiness back into her life.  As a certified yoga instructor, Jennifer understands you have to stay mobile to stay healthy throughout your lifespan. She opened Jen Yoga Studio in Crystal Springs, Mississippi, to help locals regain range of motion, a sense of calm, and a community of inclusion.

Watch/listen to Jennifer as she shares the importance of breathing during stretching with Rebecca Turner on The Metro.