OHS: Fit 4 a new challenge (Dawn)

In 2015, I spent 6 months training with Paul Lacoste Sports and got into the best shape of my life. Now, as I train for a half marathon, Paul asked me to join the team and spend the next 8 weeks with the Fit4Medicine and Fit4Jackson groups that join the fall training. This is day … Continue reading “OHS: Fit 4 a new challenge (Dawn)”