Take Care of Yourself this Holiday Season

Dr. Christina Williams(Psychologist – Pine Grove Behavioral Health) joined the conversation to discuss the importance of remembering that not everyone is excited during the holiday season – due to stress, anxiety, depression, grief over the loss of a loved one, or any other mental health obstacle they might be facing. From being understanding of those … Continue reading “Take Care of Yourself this Holiday Season”

Surviving the Holidays

Truth is, not everyone is happy during the Holidays. The Holiday season can be a stressful time of year for those going through a transition in life,  but that doesn’t mean you should give up hope for experiencing joy during the season.  James Cruise with James Cruise Ministries stopped by the studio to talk about … Continue reading “Surviving the Holidays”

Ham for the Holidays

While many Mississippi homes might argue over the must have Holiday side dishes- most are in agreement that wouldn’t be Thanksgiving without a turkey and a HAM! The guys for Logan Farm’s stopped by the Good Things studio to talk ham and teach Rebecca what NOT to do with ham. Are you making the same … Continue reading “Ham for the Holidays”

Holiday Diabetes Management

Let’s face it, the holiday season can be a difficult time for anyone trying to watch their weight or eat with good health in mind. Those managing diabetes have a particularly tough time navigating the seasonal spreads while keeping their blood sugars in check. While it can be overwhelming, it isn’t impossible to stay healthy … Continue reading “Holiday Diabetes Management”