SuperTalk Mississippi
Operation Healthy State Web Exclusive

OHS: Dawning of a new challenge

I kicked it up a notch over the weekend with the new challenge for me: training for a 5K. I’m actually going to run two of them – one on July 1 at Trustmark Park, one on July 4 at Mississippi Sports Hall of Fame & Museum.

In previous 5Ks, I would “train hard” and then hang up my running shoes for months after the race was over. That’s because I was doing it all wrong, and not enjoying it. So here’s how we’re going to do it differently this time…

Here is the signup info for the upcoming 5Ks:

Stinky Feet 5K (July 1)

Watermelon Classic (July 4)

Related posts

This website uses cookies to improve your experience. We'll assume you're ok with this, but you can opt-out if you wish. Accept Read More