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OHS Day 23: Bench Press and a Heavy Bag is SO MUCH FUN!(Ryno)

Joaquin Steven Blackwell (Image courtesy of the Mississippi Bureau of Investigation)

I have enjoyed several of Coach Kilgore’s workouts throughout the 6 weeks or so of Boot Camp that I’ve been through, so far, and I’m continually surprised by what Coach will throw at me. Today I got a double dose of fun. First off, I “graduated” to the Bench Press, which is something I’ve always enjoyed and I had the option of working with a heavy bag for cardio today, which I of course jumped at the opportunity. I’m sure Dawn will be quite envious when she finds out what I was up to today, especially considering I think she had to run up and down hills this afternoon for her workout. That isn’t fun. Ever.

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