SuperTalk Mississippi
Operation Healthy State Web Exclusive

The lies we tell ourselves

Taking on a physical challenge like a boot camp may not seem that life-changing. You might lose a few pounds, and get in better shape – but that’s it right?
Not exactly.

Three years ago, Fit4Change with Paul Lacoste Sports not only got me into shape, but it changed my life. And it all started with breaking down the lies I had been telling myself for years….

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