Todays guests included Corey Acosta and Kendall Wheerler with host Bob Ghetti and Jim "Stump" Taylor ,

Talking Dietary Protein, it's importance, misconceptions and the most efficient way to eat it in your everyday life to optimitize your training and performance,

Rebecca makes the case for quality versus quantity nutrients. Learn the basics of digestion and why simply counting calories doesn't work. ,

Part 3 - Paul Gallo talks with Dickie Scruggs about Ole Miss, the tobacco settlement and jobs and education in Mississippi.

Fun is a family recipe. Originating in Starkville, Mississippi, The Little Dooey has become a popular barbeque destination in the region, attracting regular, local diners and guests from all over the country. JT sits down with Bart Wood to talk about the history and the secret to their success. ,

JT visits Sherman's Restaurant in Greenville, talks with Peter and Allison Nimrod and talks about his favorites there including their homemade Gumbo and what makes it special and unique,

Regular season in the books | USM conference champs! | Mississippi State and Ole Miss head to SEC Tournament ,

USM captures CUSA title | Ole Miss takes 2/3 from TAMU | UGA takes 2/3 from Mississippi State ,

State takes 2/3 at A&M | USM sweeps FAU | Florida sweeps Ole Miss,

What does MLB opening day mean to you? Hear from fans if the Cubs, Indians, Braves, Tigers, and Rays, as well as former big leaguer Keith Kessinger,

Why The Natural is my favorite movie - not just my favorite sports movie. ,

#55 | Brittany Wagner | Last Chance U, Netflix | ,

Why did Cam Akers choose FSU over Ole Miss? What are the ramifications of this decision for the Rebels heading into an what seems like an uncertain future? ?Plus, you'll hear our full play-by-play breakdown of Butch Jones singing karaoke.

Ole Miss has a great opportunity to beat a highly ranked opponent on Saturday. Georgia is undefeated but has look suspect on both sides of the ball all season long. Can Ole Miss build on the strong offensive starts they've had in every game this season? And you'll find out why being balanced on offense might not be a good thing for the Rebels in this game. Plus, we'll play another exciting game of 'Wheel of Misfortune' with the Cleveland Browns.

The 5 Keys to Ole Miss beating Bama for a 3rd Straight Year plus Univ of Colorado SID throwing a booger at Michigans Harbaugh?,

Ep. 14 | Brian Johnson to Houston | St. Pete Bowl recap | baseball talk? ,

Jay and Matt review the 2016 season | Look ahead to St. Pete Bowl prep,

Jay visits with MSU senior defensive linemen AJ Jefferson and Nelson Adams,