SuperTalk Mississippi
Operation Healthy State Web Exclusive

OHS Day 9: Breathless (Dawn)

We switched to the afternoon workouts this week, and you know what? It’s a little hot outside. I didn’t take that into account when I suggested we do our cardio on the track – and as a result, I’m a little out of breath.

That’s okay, right? It’s not where you start, it’s where you finish.

 

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