SuperTalk Mississippi
Good Things with Rebecca Turner Uncategorized Web Exclusive

Mississippi Barbell

The sport of weightlifting is growing in Mississippi by leaps and bounds. More than ever, everyday people are learning the benefits of strength training for their health, and as a competitive adventure at any age.

However, there are still misconceptions about strength training that keep many Mississippians from adding to their fitness routines.

Tyler Smith is a Licensed Occupational Therapist, USAW Level 3 Advanced Sports Performance Coach, and co-owner of Mississippi Barbell.

He joined Rebecca on The Metro to talk strength training, sport, and more.

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