Thursdays w/ Coach Kilgore #2 – Center Mass Bells

You might’ve heard Ryno talking about Coach Kilgore’s new torture device/toy called the Center Mass Bell and how much he has grown to enjoy working with them, and now you get the chance to see just what in the world is a Center Mass Bell!

Thursdays w/ Coach Kilgore #2 – "Center Mass Bells"

On the newest edition of "Thursdays w/ Coach Kilgore", you'll learn more about Coach's newest toy, and he will demonstrate what a Center Mass Bell is and what you can do with it during your workouts! #OperationHealthyState

Posted by SuperTalk Mississippi on Thursday, July 27, 2017

“Tuesdays with Coach Kilgore” will be coming to you every Thursday, and if you have a particular question you’d like to ask about, feel free to holler at Ryno on his Twitter feed, his handle is @RynoRants or you can email him at!