Do you know where your beef comes from?  Local beef has been the up and coming star on the BBQ grill.  The boys from Remington-Lott Farms were in the house telling us all about it.  

If there is one thing that says Spring, it’s Butterflies.  Rebecca Turner an The Metro take to the air waves talking “Air Ways” and the Monarch Butterfly.

Cheer is no longer just rooting the team on at games.  Listen as Rebecca Turner talks with Tiffany Snell with Premier Tumble and Cheer on The Metro.

Want Glitter?  Carlie Hogan with Galexie Glister talks with Rebecca Turner on The Metro.  Listen in to find out what glister is all about.  

Listen as Jeremy Jungling, colon cancer survivor and spokesperson with Butts and Guts 5K, joined Rebecca Turner on The Metro to talk about this weekend’s 5K run and walk for Colon Cancer Awareness.

Listen as Constance Shelby joins Rebecca Turner on The Metro.  Summer is just around the corner, and Constance lays out some ways to stay healthy and drop some pounds heading toward the beach and vacations.  

Belhaven University President Dr. Roger Parrot joins Rebecca Turner on The Metro to talk about all that is going on at his University.  

Ridgeland Mayor Gene McGee joined Rebecca Turner on The Metro to talk about how the city has embraced a healthy culture.

SuperTalk WFMN is once again a Gold Sponsor of Run Up for Downs.  Brent Lape joined Rebecca Turner to talk about the 2018 race on Saturday, March 24th and festivities.

Community gardens have been popping up all over the country.  Listen in as Rebecca Turner talks with Michele Harris with Rosie’s Garden on The Metro.